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19 février 2022
Ce mouvement est inspiré par celui des rameurs qui luttent pour ne pas chavirer. Leur barque est secouée par les vagues d’une tempête effroyable. Elle manque de se retourner à tout moment.
Il s’exécute en groupe pour travailler l’ensemble des gestes. Nous devons tous ramer dans le même sens pour maintenir la barque hors de l’eau.
La totalité du corps est utilisée pour renforcer notre ancrage. Les mouvements tirent et penchent le corps dans les 4 directions.
La répétition donne progressivement une sensation de bercement, pour celui qui l’exécute, et celui qui le regarde. Les mouvements deviennent peu à peu naturels, laissant le corps trouver lui-même le rythme qui convient à l’ensemble du groupe. L’esprit retrouve calme et confiance malgré la tempête qui fait rage. Chacun entraine et est guidé par ses partenaires, dans un mouvement harmonieux et nourrissant.
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